During the winter, its the time of year when many people are affected by the dreary, rainy, weather. Essential oils can calm and uplift you. Lavender oil is very soothing to the mind and calming to the nervous system. Citrus oils are very good to use in the winter; Orange oil is a wonderful "happy oil."Oils can be added to a diffuser or spritzed, the scent will carry throughout your entire room. You can also carry a small bottle of Peppermint oil with you and smell it through the day. One of the best places to put oils that will immediately uplift you is to rub it on the bottoms of your feet. Take note, Spring will always be here sooner than you think.
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