Drinking cold water after a meal

Drinking Cold water after a meal = Cancer!
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A great healthy drink

The "Immortal Health Elixir"

By Yarixa Ferrao

Usually you drink to quench your thirst. But there's a great tasting, energizing beverage that does much more for you.

I'm talking about Kombucha.

Kombucha is a lightly sweetened, fermented tea that dates back to China's Qin Dynasty (around 250 BC), where it was called the "immortal health elixir." The fermentation process forms:

• Enzymes that aid digestion

• Probiotics - the good bacteria that help with immune function, nutrient absorption, and inflammation reduction

• Organic acids, which help detoxify the liver

• Polyphenols, chemical substances found in plants that have antioxidant characteristics

• B Vitamins, which help support and increase metabolism, maintain healthy skin and muscle tone, enhance immune and nervous system function, and promote cell growth

Best of all, Kombucha is low in calories and sugar, so you can drink it every day.

You can brew it yourself, but I don't recommend it. My favorite commercial brand is Synergy, available in lots of flavors, including Cosmic Cranberry, Gingerberry, and Gingeraide.