Dr. Andrew Weil, in his last newsletter, said:Here’s a healthy goal with the added bonus of feeling luxurious: receive a monthly massage. Professional massage is wonderfully relaxing and has numerous health benefits.
Many forms of bodywork can help manage stress levels, reduce blood pressure and heart rate, ease muscles and stiff joints, lower the levels of stress hormones, enhance immune function and more.
Book packages of massages to save money. A healthy indulgence for 2007!
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