Why manage stress?

I am a big proponent of keeping your stress levels to a minimum and thought I'd post an article about why it's important. I talk a lot about your adrenal glands and how the systems you may be feeling could be due to exhaustion of those glands. Here's an article you may want to read.

http://jonnybowdenblog.com/adrenal-fatigue-got-you-down/#more-678